Weigh In record (no journal entry) for 13 March 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 60.68g | Prot: 71.64g | Carbs: 84.03g.
Breakfast: Jus de Citron. Lunch: Carrefour Bio Yaourt Nature, Oeuf (Entier), Fleury Michon Blanc de Dinde Fumé, Quinoa (Cuit), Président Beurre Doux. Dinner: Biscuiterie de Provence Gâteau Amande/Citron de Menton, Cora Coulis de Framboise, Yoplait Skyr Nature, Carrefour Maasdam, Label Rouge Emmental Grand Cru, Reflets de France Brillat-Savarin , McDonald's Ketchup, Carrefour Betteraves Rouges Cuites et Épluchées , Herta Knacki Poulet. more...
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Losing 0.7 kg a Week
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arlequin91's Weight History
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