Weigh In record (no journal entry) for 13 March 2023
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.00g | Prot: 83.07g | Carbs: 93.40g.
Breakfast: Corny Tahıl Bar Kakao Kırmızı Meyve, Kepekli Ekmek, Süzme Peynir. Lunch: Migros Yulaflı Karabuğdaylı Grissini, Domatesler, Salatalık (Kabuklu), Tavuk Göğüs Eti (Kızarmış, Pişmiş), Danone Activia Sade. Dinner: Danone Activia Sade, Tavuk Baget (Derisi Yenerek), Duru Basmati Pirinç (Pişmiş). Snacks/Other: Mandalina. more...
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Losing 0.4 kg a Week
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honeysucc's Weight History
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