honeysucc's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
62.9 kg Lost so far: 0.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
924 kcal Fat: 24.00g | Prot: 83.07g | Carbs: 93.40g.   Breakfast: Corny Tahıl Bar Kakao Kırmızı Meyve, Kepekli Ekmek, Süzme Peynir. Lunch: Migros Yulaflı Karabuğdaylı Grissini, Domatesler, Salatalık (Kabuklu), Tavuk Göğüs Eti (Kızarmış, Pişmiş), Danone Activia Sade. Dinner: Danone Activia Sade, Tavuk Baget (Derisi Yenerek), Duru Basmati Pirinç (Pişmiş). Snacks/Other: Mandalina. more...
898 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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honeysucc's Weight History


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