Weigh In record (no journal entry) for 12 March 2023
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100 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 79.87g | Prot: 78.89g | Carbs: 186.95g.
Breakfast: Pirkka Skagen. Lunch: McDonald's Juustohampurilainen, McDonald's Classic Mcwrap Crispy Chicken . Dinner: Паста с Морепродуктами. Snacks/Other: Дыня, Апельсины Навел. more...
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Losing 0.1 kg a Week
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MagistrWindu93's Weight History
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