Weigh In record (no journal entry) for 12 March 2023
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66 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.95g | Prot: 47.50g | Carbs: 118.03g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Carrefour Fromage Blanc 0%, Madrange Terrine de Campagne, Vin Rosé, Pain Blanc, Huile d'Olive, Haricots Verts, Pomme de Terre. Dinner: Rondelé Ail et Fines Herbes, Vin Rosé, Pain Blanc, Jambon. Snacks/Other: Carrefour Lait Demi Écrémé , Carrefour Palmiers. more...
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Gaining 0.3 kg a Week
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