Weigh In record (no journal entry) for 05 February 2023
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111.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1007 kcal
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Fat: 33.63g | Prot: 67.86g | Carbs: 107.83g.
Breakfast: Frango Desfiado, Tang Suco de Laranja, Poços de Caldas Requeijão Cremoso, Crepioca. Lunch: Tang Suco de Laranja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Frango (Empanado e Frito), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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katycrys22's Weight History
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