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wonnie85
Journal
11 Mar 23
wonnie85's Journal, 11 Mar 23
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Nächster Meilenstein geschafft. Insgesamt ist nun die Hälfte der Abnahme geschafft!
Das lässt mich positiv in Zukunft schauen, das der Rest auch noch klappt.
65.9 kg
Lost so far:
0.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2023:
1944 kcal
Fat: 71.05g | Prot: 51.91g | Carbs: 200.89g.
Lunch:
Iglo Rahm-Spinat der mit dem Blubb, Iglo Fischstäbchen.
Dinner:
Develey Pommes Sauce, Bördegold Pommes Frites, Ikea Hot Dog.
Snacks/Other:
Haribo Gummibärchen, Flensburger Radler, Kathi Papageienkuchen, Roter Tafelwein.
more...
2634 kcal
Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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wonnie85's Weight History
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