Weigh In record (no journal entry) for 10 March 2023
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61.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.94g | Prot: 103.33g | Carbs: 89.81g.
Dinner: Knorr Greek Vinaigrette Salad Dressing, Woolworths Greek Salad, Baked or Grilled Shrimp, Yellow Rice, Steamed Fish. Snacks/Other: Woolworths Gouda, Woolworths Low Fat Guava Yoghurt. more...
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Losing 8.4 kg a Week
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LelaniePot's Weight History
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