Weigh In record (no journal entry) for 10 March 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 15.65g | Prot: 26.94g | Carbs: 151.31g.
Breakfast: Grießbrei, Zucker, Jacobs 3 in 1, Leinsamen, Äpfel, Milfina Milch 1,5% Fett, SPAR Natur Pur Bio-Haferbrei Apfel-Zimt. Lunch: Lidl Laugenbrötchen, Gurke (mit Schale), Cucina Spaghetti mit Tomaten-Mozzarella-Sauce. more...
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Gaining 1.2 kg a Week
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angela.z1993's Weight History
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