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gisteren 10656 stapjes gedaan 😊
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 48.08g | Prot: 69.42g | Carbs: 88.65g.
Breakfast: Sinaasappelen, Balade Halfvolle Echte Boter, Vita Plus Havermout . Lunch: Balade Halfvolle Echte Boter, Vita Plus Havermout , Vandemoortele Vinaigrette Light Fijne Kruiden, Colruyt Everyday Noordzeegarnalen, Komkommer (Geschild). Dinner: AH Rundshamburger, Groene Snijbonen (Uitgelekt, uit Blik), Boni Gratin Dauphinois. more...
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Losing 3.5 kg a Week
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poetsmadammeke's Weight History
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