Alexashka_e's Journal, 10 Mar 23

Alexashka_e's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2023

56.2 kg Lost so far: 5.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

1496 kcal

Fat: 52.93g | Prot: 101.03g | Carbs: 138.46g. Breakfast: Голден Яблоко , Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Dinner: Фермер-Центр.Рф Творожная Масса с Шоколадной Крошкой и Сахаром. Snacks/Other: Kultlab Coconut, Шарлиз Зефир Бело-Розовый, Шарлиз Белевская Пастила, Protein Rex Chocolate Brownie Cherry. more...

1534 kcal

Exercise: Тренировка Колсанова - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alexashka_e's Weight History

View Complete History

Alexashka_e's Journal, 10 Mar 23

Submit a Comment

Alexashka_e's Weight History