Weigh In record (no journal entry) for 10 March 2023
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 71.69g | Prot: 74.20g | Carbs: 145.78g.
Breakfast: Natlab Soy Protein Diet. Lunch: Pisang Goreng, Pisang, Ayam Lada Hitam, Nasi Putih. Dinner: Risol Mayo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|