Weigh In record (no journal entry) for 09 January 2015
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1233 kcal
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Fat: 40.72g | Prot: 100.72g | Carbs: 113.50g.
Breakfast: Frijoles Cocidos, Gatorade Gatorade, Mafer Cacahuate Tostado sin Aceite, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Inner Armour Súper Quad Protein, Huevo Revuelto. more...
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Losing 0.7 kg a Week
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Ursulino's Weight History
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