Alexashka_e's Journal, 09 Mar 23

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Weigh In record (no journal entry) for 09 March 2023

56.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

1178 kcal

Fat: 41.88g | Prot: 69.03g | Carbs: 129.31g. Breakfast: Protein Rex Brownie Banana, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Запеченный или Жареный Лосось. Dinner: Томмолоко Масса Творожная с Ванилином . Snacks/Other: Шарлиз Зефир Бело-Розовый, Шарлиз Зефир Бело-Розовый. more...

1808 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Тренировка Колсанова - 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Alexashka_e's Weight History

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Alexashka_e's Journal, 09 Mar 23

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Alexashka_e's Weight History