Weigh In record (no journal entry) for 08 March 2023
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 9.16g | Prot: 5.20g | Carbs: 95.64g.
Lunch: Habib's Suco de Abacaxi com Hortelã . Dinner: Queijo Parmesão (Ralado), Sakura Molho Tarê, Purê de Batatas (com Leite Integral e Manteiga). more...
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Losing 3.5 kg a Week
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Rê Bandeira's Weight History
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