Weigh In record (no journal entry) for 08 March 2023
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87.7 kg
Lost so far: 6.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3622 kcal
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Fat: 35.94g | Prot: 54.65g | Carbs: 362.29g.
Lunch: Amarula Licor Amarula, Guioza. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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