Weigh In record (no journal entry) for 08 March 2023
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60.7 kg
Lost so far: 16.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.45g | Prot: 41.88g | Carbs: 60.80g.
Breakfast: Aurora Filé de Peito de Frango, Pão de Forma, Porto Alegre Requeijão Light, Leão Chá de Hortelã. Lunch: Carne Moída, Arroz Branco (Cozido), Quero Seleta de Legumes. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 1.6 kg a Week
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ellencaldeira's Weight History
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