Weigh In record (no journal entry) for 08 March 2023
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63.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 43.50g | Prot: 6.75g | Carbs: 70.20g.
Breakfast: Сахар, Минскхлебпром Пирожное Наполеон с Масляным Кремом. more...
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Losing 2.5 kg a Week
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a.shurshur's Weight History
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