Weigh In record (no journal entry) for 08 March 2023
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94.9 kg
Lost so far: 3.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 82.48g | Prot: 78.01g | Carbs: 134.75g.
Breakfast: Epi d'or Biscottes Froment, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Beurre Tendre Doux. Lunch: Café, Tradilège Lardons Nature , Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: Pom'lisse Chips Nature Extra Craquante, Delisse Crème Fraîche Légère Épaisse 15%, E.Leclerc Aiguillettes de Poulet, Danone Actimel Multifruits, Café, Soignon Mi-Chèvre. Snacks/Other: Amandes, Amandes. more...
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Losing 1.4 kg a Week
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llaurent33's Weight History
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