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10414 stapjes gedaan gisteren
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.27g | Prot: 47.94g | Carbs: 149.70g.
Breakfast: Balade Halfvolle Echte Boter, Vita Plus Havermout . Lunch: Kwatta Choco Puur, Vita Plus Havermout . Dinner: Varkensworst of Burger, Gekookte Wortelen, Gebakken Aardappelen. Snacks/Other: Mandarijn, Appel, Aldi Hespenworst, Everyday Chips Zout. more...
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Losing 2.8 kg a Week
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poetsmadammeke's Weight History
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