Weigh In record (no journal entry) for 08 March 2023
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 7.68g | Prot: 9.43g | Carbs: 14.63g.
Dinner: Telur Rebus, Tempe Goreng, Nasi Putih. more...
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Losing 0.9 kg a Week
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windiet ideal's Weight History
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