Weigh In record (no journal entry) for 09 January 2015
|
83.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2015:
|
1504 kcal
|
Fat: 36.92g | Prot: 48.31g | Carbs: 147.26g.
Breakfast: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Marcel's Turkish Delight Flavoured Frozen Yogurt, Cappuccino. Lunch: Marcel's Summer Berry Frozen Yogurt, Fry's Vegetarian Vegetarian Chicken-Style Burgers, Cappuccino. Dinner: Woolworths Grated Mature Cheddar (6 Months), Bouillon Cubes Soup (Low Sodium, Dry), Mushrooms, Celery, Extra Virgin Olive Oil, White Rice (Long-Grain, Dry, Enriched, Parboiled), Minced Garlic, Onions, Sauvignon Blanc Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|