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ytopiaaa
Journal
07 Mar 23
ytopiaaa's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
53.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
164 kcal
Fat: 6.38g | Prot: 5.00g | Carbs: 22.75g.
Lunch:
Сыр, Майонез, Зеленый Перец, Ашан Тесто для Пиццы.
Dinner:
Морковь.
more...
1387 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes.
more...
Gaining 7 kg a Week
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ytopiaaa's Weight History
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