Weigh In record (no journal entry) for 30 August 2009
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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573 kcal
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Fat: 31.96g | Prot: 48.63g | Carbs: 23.50g.
Breakfast: turkey sausage, boiled egg. Lunch: Taco Soup. Snacks/Other: STRING CHEESE, almonds. more...
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Losing 5.3 kg a Week
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