lau B's Journal, 08 Jan 15

Weigh In record (no journal entry) for 08 January 2015
71.1 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:
2203 kcal Fat: 90.06g | Prot: 120.05g | Carbs: 225.28g.   Breakfast: Senseo Café, Milka Milka Senseo. Lunch: Bonbons Durs, Maggi Arôme Saveur, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Huile d'Olive, Courgette, Tipiak Légumes Secs Gourmands. Dinner: Snickers Barre Chocolat, Miel, Tisane, Carrefour Jambon Supérieur sans Couenne, les Légendaires Blanquette de Dinde Cuisinée au Vin Blanc. Snacks/Other: Milka Champiolada, Nestlé Quality Street, Ferrero Ferrero Rocher. more...
Losing 2.8 kg a Week

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lau B's Weight History


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