Weigh In record (no journal entry) for 07 March 2023
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81 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 67.68g | Prot: 72.71g | Carbs: 253.22g.
Breakfast: Banana, Zucchero di Canna, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Carote, Coop Fettine Formaggio Fuso a Fette, Gran Casale Grana Padano, Coop Mezze Penne Rigate, Zucca, zucchero di canna, caffè, Pere. Dinner: Mandarino, Pomodorini, Olio Extra Vergine di Oliva, Esselunga Sgombro al Naturale, Esselunga Pane Morbido Integrale, Pam Panorama Cuori di Carciofo. Snacks/Other: Murano Energy Mix, Buccellato, Focaccia, Vera Spuma Bionda, Pistacchi, Grana Padano Grana Padano, Tè (Infuso). more...
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steady weight
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ClaudiaSpezia's Weight History
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