Weigh In record (no journal entry) for 07 March 2023
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 56.93g | Prot: 105.37g | Carbs: 149.06g.
Breakfast: Авокадо, Филадельфия, Хлеб. Lunch: Салат Зеленый, Куриная Голень без Кожи и Кости, Макароны Отварные. Snacks/Other: Колбаса , Колбаса, Конфета, Колбаса, Яблоко Зеленое, Банан, Gervais Hütten Käse - Original 3,9% Fett, Кофе, Цельное Молоко. more...
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Losing 4.2 kg a Week
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annavunder's Weight History
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