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Social eating this weekend… I’m reminding myself that this process is a marathon and not a sprint! It’s about taking a deep breath and recommitting to my goal! Thanks to all the FatSecret supporters for encouragement and inspiration!
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.10g | Prot: 74.59g | Carbs: 46.87g.
Breakfast: NoMu Skinny Hot Chocolate, Coffee. Lunch: Bolognese, Scrambled Egg . Dinner: Onions , Sweet Red Peppers , Chicken Breast Meat , PnP Butternut, Sweet Potato . Snacks/Other: French Confectionary Low Carb Burger Buns , Woolworths Smoked Snoek Terrine, Nature's Choice Chai Tea Powder. more...
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Gaining 0.2 kg a Week
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 Comments
It is a good reminder, for me too! Especially when you have a long way to go. Best of luck.
07 Mar 23 by member: XOX-LOTSA-XOX
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