Weigh In record (no journal entry) for 08 January 2015
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1541 kcal
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Fat: 51.83g | Prot: 163.39g | Carbs: 105.16g.
Breakfast: Sanissimo Tostadas de Nopal, Huevo Revuelto, Inner Armour Súper Quad Protein, Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Gatorade Gatorade, Twinlab Amino Fuel, Inner Armour Súper Quad Protein, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Mafer Cacahuate Frito y Salado. Dinner: Ejotes, Sabritas Papas, Huevo. more...
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Losing 12.6 kg a Week
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Ursulino's Weight History
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