Weigh In record (no journal entry) for 06 March 2023
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 45.72g | Prot: 24.06g | Carbs: 144.98g.
Breakfast: Nasi Putih, Kering Tempe. Lunch: V-Soy Soya Bean Milk. Dinner: J.CO Oreology, Kue Pancong. Snacks/Other: Selamat Chocolate Wafer, Regal Biskuit Marie, Nextar Strawberry Cookies. more...
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Losing 0.1 kg a Week
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saskia aulia rahman's Weight History
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