Weigh In record (no journal entry) for 06 March 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.14g | Prot: 48.32g | Carbs: 157.29g.
Breakfast: Bakpia Pathok 25 Bakpia Keju. Lunch: Kylafood Seblak Original. Dinner: Karedok, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Tugu Jogja Bakpia Kukus Brownies Coklat, Bakpia Pathok 25 Bakpia Kacang Hijau. more...
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Losing 4.2 kg a Week
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mata.panda's Weight History
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