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Goodbye Christmas weight!
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96.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2015:
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1658 kcal
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Fat: 59.10g | Prot: 49.49g | Carbs: 214.11g.
Breakfast: Sugar, Easiyo Greek Style Passionfruit Yoghurt, Sugar, Milk. Lunch: Navels Oranges, Tip Top Sunblest Wholemeal Bread, Butter, Honey. Dinner: Vegetable Oil, Corn on The Cob, Rekorderlig Pear Cider, Baked Potato (Peel Eaten), Pork Schnitzel. Snacks/Other: Black & Gold Vanilla Custard, Sugar, Milk. more...
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3833 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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GorgedLeech's Weight History
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