Weigh In record (no journal entry) for 04 March 2023
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78.2 kg
Lost so far: 30.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 75.86g | Prot: 81.67g | Carbs: 140.84g.
Breakfast: Fargo Pan de Salvado, Mendicrim Queso Crema. Lunch: Fargo Pan Blanco Rodajas Finas, Hellmann's Mayonesa Light, Milanesa de Carne al Horno. Dinner: Yogurísimo Yogurt. Snacks/Other: Pehuamar Papas Fritas. more...
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Losing 0.2 kg a Week
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kamisama1's Weight History
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