Weigh In record (no journal entry) for 04 March 2023
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84.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.32g | Prot: 58.99g | Carbs: 116.07g.
Breakfast: Жареное Яйцо, Каждый День Фундук Жареный. Lunch: Шаурма с Курицей. Snacks/Other: Bonvida Зефир Бело-Розовый. more...
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Gaining 2.1 kg a Week
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