Weigh In record (no journal entry) for 04 March 2023
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70.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.92g | Prot: 75.74g | Carbs: 143.02g.
Breakfast: Oeuf Mollet, Brioche Pasquier Tartines de Pain, Bridelight Beurre 15%, Thé Vert. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's P'tite Mangue, McDonald's Coca-Cola Zero (Moyenne), McDonald's Sauce Chinoise, McDonald's Nuggets (6), McDonald's Frites (Petite), McDonald's Cheeseburger. Dinner: Zespri Kiwi Gold, Saint Eloi Haricots Blancs à la Tomate, U Rôti de Porc. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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1876 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Laetitia020418's Weight History
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