Weigh In record (no journal entry) for 07 January 2015
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 January 2015:
|
1908 kcal
|
Fat: 53.99g | Prot: 82.37g | Carbs: 241.92g.
Breakfast: Rei do Mate Mate com Leite (500ml). Lunch: Coxinha, Sanduíche de Presunto e Queijo. Dinner: Vinho Branco de Mesa, Espaguete, La Pastina Pesto Genovese. Snacks/Other: Nestlé Iogurte Grego Frutas Vermelhas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciane Brandalise's Weight History
|