Weigh In record (no journal entry) for 03 March 2023
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 10.62g | Prot: 48.36g | Carbs: 27.22g.
Breakfast: Tahu Kukus, Sawi Dimasak (dari Segar). Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Putih Telur Matang, Putih Telur Matang. more...
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Losing 3.5 kg a Week
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Davinalemu's Weight History
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