Weigh In record (no journal entry) for 03 March 2023
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56.7 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 5.64g | Prot: 17.14g | Carbs: 101.01g.
Breakfast: Parmesan (Geschreddert), Möhren. Lunch: REWE Apfelmus, Trauben, Erdbeeren. Dinner: Maggi Klare Brühe. Snacks/Other: Aldi Multivitaminsaft, Milfina Milch 1,5% Fett, Grüne Erbsen (Gefroren), Möhren. more...
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Gaining 1.1 kg a Week
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