Weigh In record (no journal entry) for 07 July 2011
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113.2 kg
Lost so far: 3.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 29.90g | Prot: 61.92g | Carbs: 365.61g.
Breakfast: Granola, Soy Milk, Sugar, Coffee (Brewed From Grounds), French Vanilla Powder Coffee Creamer. Lunch: Peach, Orange, Baby Carrots , banana, plum, yogurt. Dinner: Orange juice, Rum, Coconut shrimp, Sushi, Sushi. more...
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Gaining 0.6 kg a Week
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Jlayman800's Weight History
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