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1,82 cm
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 75.54g | Prot: 114.81g | Carbs: 180.40g.
Breakfast: Alpro Mandelmilch Vanille, Seitenbacher Tropische Mischung, One Day More Protein Granola, Aldi Haferflocken, REWE Bio Chia Samen, NP Nutrition Whey Isolation Coconut, Blaubeeren. Lunch: Aldi Hänchenbrust-Filetstücke, REWE To Go Ziegenkäse Salat. Dinner: Lindenhof Gouda, Roggen Knäckebrot, Toastschinken, Rote Paprika, Frischkäse-Fass, Gouda, Kopfsalat. Snacks/Other: REWE Apfel, Kinder Riegel (21g). more...
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Losing 1.1 kg a Week
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Danny SU's Weight History
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