Weigh In record (no journal entry) for 02 March 2023
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49.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.51g | Prot: 34.60g | Carbs: 131.88g.
Breakfast: Hero Marmellata Light Lamponi , Buitoni Fette Biscottate Integrali, Zespri Kiwi Green. Lunch: Cavolo Rosso, Olio Extra Vergine di Oliva, Fiordilatte, Zucca, Scotti Riso Basmati. Dinner: Spinaci, Selex Patate Pasta Gialla. Snacks/Other: Melinda Mela Red Delicious, Melinda Mela Red Delicious, Melinda Mela Red Delicious, Pera Conference. more...
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Losing 0.8 kg a Week
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Myounghe_lee's Weight History
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