Weigh In record (no journal entry) for 02 March 2023
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 31.74g | Prot: 59.29g | Carbs: 148.18g.
Breakfast: 비비고 알탕, 곰곰 광천 도시락김, 아보카도, 명란젓, 제로레시피 여주발효곤약밥. Lunch: 크라운 참크래커, 한성기업 국산꼬마육포, CJ 모닝두부. Dinner: 11시 45분 매콤제육김밥. Snacks/Other: 웅진 이온더핏, 제스프리 제주 골드키위. more...
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Gaining 1.4 kg a Week
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