Weigh In record (no journal entry) for 28 February 2023
|
86.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
534 kcal
|
Fat: 7.54g | Prot: 24.34g | Carbs: 91.14g.
Lunch: Зеленый Чай, Капуста. Dinner: Зеленый Чай, Голден Яблоко , Шаурма Овощная. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|