Weigh In record (no journal entry) for 28 February 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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505 kcal
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Fat: 9.21g | Prot: 55.17g | Carbs: 50.14g.
Breakfast: Regular Coffee, Banana, Myprotein Impact Diet Whey Cookies & Cream Flavour, Milbona Milch 1,5% Laktosefrei. more...
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Losing 0.0 kg a Week
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Adelia Belous's Weight History
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