Weigh In record (no journal entry) for 01 March 2023
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71 kg
Lost so far: 7.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.45g | Prot: 12.23g | Carbs: 23.16g.
Breakfast: Café com Leite Integral, Panco Pão 100% Integral Zero, Linea Geleia de Morango Zero Açúcar, Queijo Fresco, Tirolez Creme de Ricota. more...
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Losing 2.8 kg a Week
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Edna Cristina's Weight History
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