Weigh In record (no journal entry) for 01 March 2023
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56.4 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.33g | Prot: 24.32g | Carbs: 139.78g.
Breakfast: Bonbons, Äpfel, Kiwi, Gut & Günstig Flips, Teekanne New York Chai, Gut & Günstig Aufbackbrötchen. Lunch: Pommes Frites, Aldi Chilli Cheese Nuggets. more...
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Gaining 0.3 kg a Week
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