Weigh In record (no journal entry) for 01 March 2023
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98.8 kg
Lost so far: 1.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 69.94g | Prot: 67.54g | Carbs: 112.24g.
Breakfast: Purland Hackepeter, Gekochtes Ei, Weizenbrötchen. Lunch: Reis (Gekocht), Zucchini, Apostels Zaziki, Aldi Gehacktes Gemischt, Lidl Hirtenkäse. Dinner: Edeka Schinkenwurst, Castello Höhlenkäse, Weizenbrötchen. Snacks/Other: Kinder Duo. more...
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Losing 2.1 kg a Week
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paulinchen2015!'s Weight History
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