Weigh In record (no journal entry) for 01 March 2023
|
86.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 58.52g | Prot: 80.86g | Carbs: 254.05g.
Breakfast: Auchan Sirop d'agave, Café, Beurre de Cacahuètes, Regain Bio Lait D’Avoine, Quaker Flocons d'avoine (40g). Lunch: Wasa Tartine Croustillante au Seigle, Herta Le Bon Paris -25% de Sel, Aldi Brie, Lidl Coquillettes. Dinner: Pâturages Yaourt Brassé sur Lit de Fruits, Soupe à l'oignon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|