Weigh In record (no journal entry) for 26 February 2023
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62.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1504 kcal
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Fat: 49.92g | Prot: 91.23g | Carbs: 165.37g.
Breakfast: Tomato Sauce with Onions (Canned) , Woolworths Lean Beef Mince, Woolworths Sliced Gouda, Fried Egg , Woolworths Complete High Fibre White Bread. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Woolworths Spicy Salmon & Avocado California Rolls. more...
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steady weight
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LelaniePot's Weight History
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