Weigh In record (no journal entry) for 01 March 2023
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70.9 kg
Lost so far: 1.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 37.15g | Prot: 69.81g | Carbs: 151.40g.
Breakfast: Thé Vert, Auchan Pain au Lait, Fleury Michon Jambon, Super U Emmental. Lunch: Pommes Pink Lady, Super U Pomme de Terre en Conserve, U Lentilles Préparées, Herta Knacki Gourmande Poulet. Dinner: Carrefour Pain aux Figues, Super U Colin d'Alaska à la Provençale. Snacks/Other: U Yaourt à Boire Parfum Framboise. more...
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2170 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Laetitia020418's Weight History
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