gisteren 10634 stapjes gedaan 😊
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.83g | Prot: 47.49g | Carbs: 154.01g.
Breakfast: Boni Frambozen Confituur, Danone Magere Yoghurt Natuur, Maredsous Light 7% Natuur, Dr. Karg's Chia & Haver. Lunch: Banaan, Krabsalade, AH Luchtige Crackers Volkoren, Wortelen. Dinner: Imperial Vanille Pudding, Prepare, Carrefour Discount Sandwiches, Charles Natuurham. Snacks/Other: Appel, Bounty Bounty. more...
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steady weight
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poetsmadammeke's Weight History
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